Exercises for riding?

[Raptorfreeeek]

Wish i could have a bud light lime   :'(  Hell, just to taste a beer would be great right now!!  Can't wait till january!

[Colorado700R]

Wish i could have a bud light lime   :'(  Hell, just to taste a beer would be great right now!!  Can't wait till january!

It'll be here soon bro.  Hang in there 

[NaturalRaptor]

F  cker

they call it that here, too Krandall. 

It is all coke down here!



Gatorade is good and so is the vitamin water, stay away from the ones loaded with sugars.  (I just started on the Bud Light Lime - vitamin water)

You must be from the south, when I lived in Arkansas thats what they called it. I would bring them a coke and they really wanted something else???

Yes I am! We order a coke and they ask we have Coke, Dr. Pepper, Sprite, what will it be?  Confusing at first but I would rather say that then everything being called pop!   

[Krandall]

Pop is a general term.  (Like Soda)

But we don't have to sound like idiots saying.. I'll have a coke pepsi.. that's just crazy.

[Peelz]

Pop is a general term.  (Like Soda)

But we don't have to sound like idiots saying.. I'll have a coke pepsi.. that's just crazy.

That's how it was growing up in California. Moved here, it's all "pop"  I asked for a Coke, and nobody asked me "what kind?" They ask "want a pop?" I say "a popsicle?" WTF! stupid dialects!

[NaturalRaptor]

Pop is a general term.  (Like Soda)

But we don't have to sound like idiots saying.. I'll have a coke pepsi.. that's just crazy.

True but when I order a soda I say the name and try not to be difficult. My normal order is sweet tea! Bring on the sugar.  :grin_nod:

[Colorado700R]

Pop is a general term.  (Like Soda)

But we don't have to sound like idiots saying.. I'll have a coke pepsi.. that's just crazy.

True but when I order a soda I say the name and try not to be difficult. My normal order is sweet tea! Bring on the sugar.  :grin_nod:

Hellz yeah  :grin_nod:  Like at Front Range BBQ when you were here !! 

[NaturalRaptor]

Pop is a general term.  (Like Soda)

But we don't have to sound like idiots saying.. I'll have a coke pepsi.. that's just crazy.

True but when I order a soda I say the name and try not to be difficult. My normal order is sweet tea! Bring on the sugar.  :grin_nod:

Hellz yeah  :grin_nod:  Like at Front Range BBQ when you were here !! 

Good stuff!  Thats what I want for lunch now, bbq and sweet tea! 


Back on topic, eat a good meal before riding but not anything heavy or greasy! But I always eat mexican food before I ride, keeps everyone off my ass!   

[Colorado700R]

I like to carbo load the night before too 

[Krandall]

Carbo load as in.. Like eat a ton of spaghetti?

[Colorado700R]

yes sir, or rice.  Marathoners do that too the night before a race 

[BRAD]

I just walk around alittle and go riding

[Krandall]

Flie Rice

[GregKJ]

Here's an excellent training video.  It features dirt bikes, but the same techniques can be applied to quads...

http://www.youtube.com/watch?v=jp47i5iWNRk

[Krandall]

Here's an excellent training video.  It features dirt bikes, but the same techniques can be applied to quads...

http://www.youtube.com/watch?v=jp47i5iWNRk

  ERMAHGERD..